A warm, collaborative space for teen girls and women navigating anxiety, perfectionism, burnout, and depression.
I work with teen girls and women who are used to holding it all together — even when they’re falling apart inside. Many of my clients are the responsible ones: achievers, dependable daughters, partners, students, and professionals.
From the outside, they look capable and successful. Internally, they’re battling anxiety, self‑doubt, burnout, or a quiet kind of depression that’s hard to explain.
If that sounds familiar, you’re not alone — and you’re not broken.
LCSW
In‑person • Mooresville, NC
Virtual therapy • North Carolina
I use a blend of Cognitive Behavioral Therapy (CBT) and insight‑oriented approaches to help clients build steadiness, boundaries, and confidence.